Trigger Point Therapy
(Medium – Hard pressure from fingers and elbows to relieve myofascial pain)
(Oil or Lotion or Dry)
Are you looking to experience the numerous benefits of trigger point therapy in the Naples, FL area? If you’re seeking relief from chronic tension, muscle pain, or limited mobility, our team of skilled and compassionate massage therapists at Massage 7 is here to provide you with an exceptional theraputic experience tailored to your specific needs.
Trigger point therapy is a type of massage therapy that focuses on releasing tight knots or “trigger points” in the muscles that can cause pain and discomfort. These knots are often the result of overuse, injury, or stress, and can lead to referred pain in other areas of the body.
During a trigger point therapy session, the massage therapist will use deep, targeted pressure to release the trigger points and restore proper muscle function. They may use a variety of techniques, including sustained pressure, stretching, and massage, to help break up the knots and promote healing.
Trigger point therapy can be effective in treating a wide range of conditions, including headaches, back pain, sciatica, and fibromyalgia. It can also be used to help manage chronic pain conditions and improve overall mobility and flexibility.
One of the benefits of trigger point therapy is that it is often a more targeted approach to massage therapy. Instead of treating the entire body, the massage therapist can focus on specific areas that are causing pain or discomfort, allowing for more efficient and effective treatment.
After a trigger point therapy session, it is common to experience some soreness or tenderness in the areas that were worked on. It is important to drink plenty of water and rest the muscles to help promote healing and reduce any discomfort.
At Massage 7, our massage therapists are trained in trigger point therapy and can work with you to develop a treatment plan that is tailored to your specific needs. Whether you are dealing with chronic pain or simply want to improve your overall wellness, we are here to help. Contact us today to schedule your trigger point therapy session and start feeling better.